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Lauren Fleshman

ローレン・フレッシュマン

Rōren Fureshuman

Profile

Gender
Female
Born
1981-09-26 (Santa Clarita, California)
Nationality
United States
Languages
English
Residence History
Santa Clarita, California → Palo Alto, California → Mammoth Lakes, California → Eugene, Oregon → Bend, Oregon

Career

Occupations
Middle-distance runner, Long-distance runner, Coach, Author, Entrepreneur
Active Years
1999-2023
Affiliations
Nike, Oregon Track Club Elite, Oiselle, USA Track & Field
Memberships
USA Track & Field Board of Directors
Influenced By
Mark Rowland, Vin Lananna

Education

Canyon High School
Degree: High School Diploma
Period: 1995-1999
Year of Graduation: 1999
Country: United States
Stanford University
Human Biology
Degree: BA
Period: 1999-2003
Year of Graduation: 2003
Country: United States
concentration in Women's Health and Athletic Performance
Stanford University
Education
Degree: MA
Period: 2003-2004
Year of Graduation: 2004
Country: United States
specialty in Social Sciences in Education

Awards

NCAA 5000m Champion
2001
Category: Outdoor
Organization: NCAA
Result: Winner
NCAA 5000m Champion
2002
Category: Outdoor
Organization: NCAA
Result: Winner
NCAA 5000m Champion
2003
Category: Outdoor
Organization: NCAA
Result: Winner
U.S. 5000m Champion
2006
Organization: USA Track & Field
Result: Winner
U.S. 5000m Champion
2010
Organization: USA Track & Field
Result: Winner
William Hill Sports Book of the Year
2023
Work: Good for a Girl
Category: Sports Book
Organization: William Hill
Result: Winner

Awards & Nominations

Works

Major Works

Good for a Girl

2023 Memoir

A memoir of her running career along with critiques and analysis of how professional sport treats female athletes.

Women in sportsBody imageSports industry structure

Believe Training Journal

2011 Training Journal

Sport psychology tools for female athletes including a mind/body training journal.

Mental trainingFemale athletes

Bibliography

  • Good for a Girl
  • Believe Training Journal

Health

  • Metatarsal injury
    2004
    Prevented from competing at 2004 Olympic Trials
  • Navicular bone injury
    2008
    Surgery and one year recovery

Legacy

Advocate for female athletes' rights, first woman to win William Hill Sports Book of the Year. New York Times best-seller author.

Trivia

  • First woman and first women's sports book to win William Hill Sports Book of the Year
  • Described as most likely the best American distance runner never to make an Olympic team