British Book Awards (The Nibbies)
Menopausing
A practical guide to menopause that combines the author's own experience with a doctor's expertise. It explains bodily and emotional changes in plain language and takes a supportive, reader-friendly approach.
Work Information
This practical guide aims to replace fear and silence with accurate knowledge and concrete support. It meets readers without judgment and offers a clear entry point to understanding the transition.
A practical guide to menopause that combines the author's experience with medical expertise. It offers clear ways to understand bodily and emotional change and approach it with more confidence.
Book Information
- Publisher
- Hq
- Published
- 2022-09-15
- Pages
- 304 pages
- Language
- 英語
- Size
- 17.63 x 3 x 23.98 cm
- ISBN-13
- 9780008517786
- ISBN-10
- 0008517789
- Price
- 5743 JPY
- Category
- 洋書/Biographies & Memoirs/Specific Groups/Women
Winner of The British Book Awards 2023 Overall Book of the YearRedMenopausinguprising.
Presenter, fitness guru, author and mother, Davina McCall is one of the UK's most loved TV personalities. With a career spanning nearly three decades, Davina is firmly established as one of the nation's most successful TV broadcasters, with current hit series Long Lost Family (ITV) and The Masked Singer (ITV) just the most recent in a long list of hugely successful programming. She was the host of Big Brother for Channel 4, for 10 years, and has hosted the Brit Awards, Comic Relief and the BAFTA television awards. In addition to her TV work, Davina has also built a hugely successful fitness empire, encompassing no less than 15 fitness DVD releases with sales of over 1.4 million and ownyourgoalsdavina.com. She is a key brand ambassador for Garnier, and the first ever ambassador for Ryvita. Tying in with her healthy lifestyle, Davina has also released a number of healthy eating cookbooks.
Reviews
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Great book from the wonderful Davina who has led the way in fighting for womens' voices to be heard regarding peri-menopause and menopause. A friend recommended this to me and I am so glad she did. Great advice - and very clearly laid out and easy to follow/navigate. I've even bought it for other friends who have been going through this who do not have the most supportive health consultants around them. Even if you're not at this stage yet or you are and not sure where to turn, I would seriously consider purchasing this.
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Disappointed!! Struggled to finish this wikipedia on HRT.
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Hooray for this book!! Huge thanks to Dr. Potter & Davina McCall for putting this fantastic book together! It made me realize that I wasn't losing my mind and there is nothing seriously wrong with me, but it is in fact the menopause! I highly recommend this book to all women whether you're peri-menopausal, going through menopause, or not quite there yet! (Some women start getting symptoms in their 40's!). As women we don't get told what to expect, which is so important to know and such a huge change to our lives. I'd been experiencing most of the symptoms listed in this book for over eight years, but my doctor didn't know what was wrong, even after many visits & tests!! This book was such a huge relief for me as my symptoms made so much sense after reading it. It is beautifully illustrated with questions & answers, as well as stories from other women so you don't feel alone! It provides helpful tips, suggestions, recommendations for relief & where to get help & support. I learnt so much from this book. I was then able to educate my doctor after diagnosing what was causing my symptoms!! A must have for all women.
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Very well done and written, I can only recommend it to every woman!
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Such a helpful book!